Justin Boyce
Justin Boyce is a seasoned professional with a passion for holistic well-being and personal transformation. As a certified SHERPA breath and cold instructor and a CrossFit Level 1 Trainer, Justin brings a wealth of knowledge and expertise to the realms of breathwork, cold exposure, and physical fitness.
Justin’s journey into the world of wellness began with a deep curiosity about the intersection of mental and physical health. His exploration led him to discover the profound impact of breathwork and cold therapy on one’s overall health and vitality. His passion for fitness and movement allows him to support individuals in achieving their fitness goals, whether they are beginners or seasoned athletes.
Justin’s approach is characterized by a deep commitment to helping individuals harness their inner strength, optimize their health, and elevate their performance. With a warm and encouraging demeanor, he guides his clients and students on a journey toward greater well-being, vitality, and self-discovery.
Upcoming Programs by Justin Boyce
November Oaks Retreat: Couples Weekend
Also with Stefanie Boyce and Additional Guest Guides
Price includes lodging, programming, fitness/yoga classes, contrast therapy and meals. Extra experiences (like massage or 1:1 coaching) can be added on separately after you register. Everything on the schedule is optional. We want you to get what you need out of this weekend. Check-in is Friday between 2:00-4:00pm. The first session is 4:30pm on Friday. […]
December Oaks Retreat: Vantage Point, Closing 2025, Creating 2026
Also with Stefanie Boyce and Additional Guest Guides
Price includes lodging, programming, fitness/yoga classes, contrast therapy and meals. Extra experiences (like massage or 1:1 coaching) can be added on separately after you register. Everything on the schedule is optional. We want you to get what you need out of this weekend. Check-in is Friday between 2:00-4:00pm. The first session is 4:30pm on Friday. […]
January Oaks Retreat: Winter General Session
Also with Stefanie Boyce and Additional Guest Guides
Retreat pricing includes lodging, guided programming, yoga and fitness classes, access to the pool, pickleball courts, labyrinth, and meals. Extras such as massage or private coaching can be added closer to your stay. Everything on the schedule is optional. This is your retreat. We want you to get what you need, in the way you […]
January Oaks Retreat: Navigating Grief and Loss
Also with Stefanie Boyce and Additional Guest Guides
Price includes lodging, programming, fitness/yoga classes, contrast therapy and meals. Extra experiences (like massage or 1:1 coaching) can be added on separately after you register. Everything on the schedule is optional. We want you to get what you need out of this weekend. Check-in is Friday between 2:00-4:00pm. The first session is 4:30pm on Friday. […]
February Oaks Retreat: Couples Weekend
Also with Stefanie Boyce and Additional Guest Guides
Life has a way of pulling couples in a hundred different directions. Work, family, and everyday demands often leave little space to slow down and truly connect. Couples Weekend at The Oaks is your chance to step out of the noise and give focused attention to your relationship. It is time to invest in what […]
Oaks Retreat: Men's Weekend
Also with Stefanie Boyce and Additional Guest Guides
Men often carry more than they let on. Work, friendships, and responsibilities can leave little room for rest, reflection, or honest conversation. Men’s Weekend at The Oaks is not about bravado or quick fixes. It is about pressing pause, asking better questions, and leaving with a clearer sense of how you want to show up […]
March Oaks Retreat: Spring General Session
Also with Stefanie Boyce and Additional Guest Guides
Retreat pricing includes lodging, guided programming, yoga and fitness classes, access to the pool, pickleball courts, labyrinth, and meals. Extras such as massage or private coaching can be added closer to your stay. Everything on the schedule is optional. This is your retreat. We want you to get what you need, in the way you […]