February Oaks Retreat: Couples Weekend

Price includes lodging, programming, fitness/yoga classes, contrast therapy and meals for 2 people. Extra experiences (like massage or 1:1 coaching) can be added on separately after you register.

Everything on the schedule is optional. We want you to get what you need out of this weekend.

Check-in is Friday between 2:00-4:00pm. The first session is 4:30pm on Friday. We wrap up on Sunday around 10:30am, but we are about an hour outside San Diego and recommend planning some buffer time for travel and lunch so you’re not rushed leaving. We also have an early-check in option if you’d like to add an extra day and come on Thursday. Then you would have 3 nights and 2 full days of full access to the property amenities, classes, and pre-retreat programming. You’ll see that add-on as an option when you register.

Life’s demands can sometimes leave relationships in need of a recharge. Even in the healthiest partnerships, work, responsibilities, and the hustle and bustle can leave little time for nurturing your relationship. What couples need are opportunities to reconnect and strengthen the foundations of their relationship. They require a safe space to address their concerns, improve communication, and work together as a team. A retreat designed for couples offers precisely that.

Optional Workshops

subject to change

Pre-Retreat Session: Reflecting on Your Relationship (Included with Early Check-In)

Before the retreat begins, take some time to reflect on where you and your partner currently stand in your relationship. This session is an opportunity to set mutual goals for growth and identify areas for improvement. Arrive with a shared understanding and clear intentions, laying the groundwork for a more impactful retreat experience.

Workshop 1: Effective Communication

Learn practical tools to enhance your communication and deepen understanding between you and your partner. This workshop will focus on navigating difficult conversations with respect and clarity, helping you express needs and concerns effectively. You’ll gain insights into active listening, empathy, and how to foster a supportive dialogue that strengthens your connection.

Workshop 2. Building Trust and Intimacy 

Trust and intimacy are the cornerstones of a strong relationship. In this session, discover techniques to foster trust and deepen emotional intimacy. We’ll explore how to create a safe space for vulnerability and connection, allowing you and your partner to open up and share more authentically. You’ll leave with strategies to build and maintain a solid foundation of trust in your relationship.

Workshop 3: Shared Vision and Goals

Working together to create a shared vision for your future can bring a new level of unity to your partnership. This workshop guides you in aligning your individual goals with your relationship, building a stronger, united front. You’ll explore how to support each other’s aspirations and develop a roadmap for achieving your collective dreams, fostering a sense of purpose and direction in your journey together.

Workshop 4: Nurturing Fun and Play

Rediscover the joy of having fun together and bring playfulness back into your relationship. In this workshop, you’ll participate in activities designed to strengthen your bond through shared experiences and laughter. Celebrate your unique connection by exploring ways to infuse everyday life with moments of joy and lightheartedness, reinforcing the importance of fun in maintaining a healthy, happy partnership.

Who This Retreat Is For

This retreat is for couples at any stage of their relationship, whether you’re looking to deepen your connection, navigate challenges, or simply invest in quality time together. It’s perfect for those who want to strengthen their communication, build trust, and create a shared vision for the future. Whether you’ve been together for years or are newly committed, this retreat offers tools and experiences to help you grow and thrive as a couple.

Why This Is Important

Relationships require intentional effort and nurturing to stay strong and vibrant. This retreat offers a chance to unplug from daily distractions and focus solely on each other. By improving communication, building trust, and aligning your goals, you create a more resilient and fulfilling partnership. Taking the time to invest in your relationship not only strengthens your bond but also enhances the quality of your life together. It’s an opportunity to prioritize each other, explore new depths, and bring back the joy that makes your connection unique.

Join us for a Couples Weekend at The Oaks, where you can reconnect, have fun, and strengthen your relationship. This retreat is your opportunity to prioritize each other, clarify your shared vision, and enjoy all the amenities and features that make The Oaks a special place for growth and connection.